No doubt you are, or have been, through some difficult times in your life. Often when we pass through these times a common question is “Why me??” and we slip into a deep malaise and heaviness in life.
Well I can certainly relate. However when I came across a Buddhist saying all of that changed. I started to see my difficult times in a different light.
I could see a pattern forming where I would be in a difficult period of my life and I would seek more answers, I would go deeper with my meditation (in fact it was a difficult time that even lead me to meditation!), I would read more spiritual and self-help books, and I would seek guidance from teachers.
Once I was able to recognise this pattern and see how it aligned to this Buddhist saying I related to those challenges very differently.
Watch this video and I’ll explain it further