Tom Cronin - QVB

Reduce Stress and Anxiety with Tom Cronin

Tom Cronin discovered meditation in the early stages of his finance career, when the anxiety and chaos he was experiencing hit a crisis point. Meditation completely transformed his world, both personally and professionally.

Today, Tom’s mission is to inspire one billion people to meditate daily and achieve stillness.

He has an unwavering commitment to reduce stress and chaos in people’s lives, cultivating peace and calm, and shared abundance across the globe.

Enter the Portal

Tom is co-creator of The Portal. A unique cinematic experience and book created to inspire humankind into a new era, THE PORTAL is about the ability for inner change to bring about a powerful planetary shift.

Benefits of Meditation

Tom Cronin - Benefits Less Stress

Less Stress

Research from Dr Bruce Lipton of Stanford University proves that up to 90% of all sickness is caused by stress. Meditation is scientifically proven to help alleviate stress after just eight weeks of regular practice. And it’s 100% natural!

Tom Cronin - Benefits Reduced Anxiety

Reduced Anxiety

Studies show an estimated 40 million adults in the U.S. suffer from some form of anxiety, and 1 in 14 people are affected globally. Meditation improves our ability to manage anxiety. The more we practice, the greater our mental resilience.

Tom Cronin - Benefits Improved Sleep

Improved Sleep

Healthy sleep has more to do with the quality of rest, than the number of hours. Meditation helps calm the mind, so we can rest the body. Better sleep reduces stress, and improves mental clarity and memory, as well as better eating habits.

Tom Cronin - Benefits Greater Success

Greater Success

Learning to meditate can help you achieve success faster. Research shows meditation improves clarity, memory and focus. When your mind is clear and focused, your body is relaxed and calm, leading to improved decisions, productivity and success.

How to Achieve Stillness with Tom Cronin

In-Person

Meditation Course

Learn meditation in this weekend workshop with one of Sydney’s leading meditation Masters. Experience deep meditation in the very first session.

Meditation Retreats

These meditation retreats are rejuvenating experiences that use an ancient sequence of yoga, meditation and breathing to upgrade your mind, and body.

Speaker

Tom’s work in transformational leadership and cultivating inner peace through meditation takes him around the world teaching, and presenting at events and businesses.

Virtual

Private Coaching

Tom’s private coaching helps individuals remove stress and emotional barriers in all areas of life, giving them greater clarity and purpose.

Group Coaching

Tom’s group coaching Transformational Leadership Development Program is designed to awaken your inner leader and realise your full potential.

Projects

The Portal

Tom Cronin is co-creator of The Portal, a unique film-book experience, and part of his commitment to helping people reduce stress and anxiety.

Stillness Project

Tom is Founder of the Stillness Project, and has created a number of digital products to help teach people how to achieve stillness and calm.

Tom Cronin - Plant

Meet Tom Cronin

Tom Cronin spent 26 years in finance markets as one of Sydney’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing hit a crisis point. Meditation completely transformed his world, both personally and professionally.

Today Tom is passionate about reducing stress and chaos in people’s lives, and helping them to find peace, and calm.

Learn about the practice of meditation with my 3-part video series.

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